Connect. Heal. Thrive.
Empowering you to build self-acceptance, regain strength and develop joy.
Empowering you to build self-acceptance, regain strength and develop joy.
As a Licensed Marriage and Family Therapist I am dedicated to helping individuals navigate toward emotional wellness. My work focuses on assisting clients make the internal shifts necessary to feel more connection and joy in their lives.
Maybe you are looking to heal from trauma, free yourself from depression, quiet the anxious voice in your head or address addiction patterns that keep you stuck. All it can take is one good insight, one connection to change how you view your life and care for yourself.
Therapy will be a collaborative and individualized process to help you reach your goals. My approach to clinical practice combines traditional talk therapies with embodied approaches. During therapy sessions we will address faulty thought processes and learned patterns of unhelpful behavior, as well as access and use information from your body and nervous system to increase your self-awareness.
Please reach us at emily@mayermendeztherapy.com if you cannot find an answer to your question.
The cost of therapy services varies depending on the type of service you need. Please get in touch with us directly to discuss fees and any available discounts. Please inquire about insurance companies that we partner with.
There are a wide range of issues that can be addressed, including anxiety, depression, grief, relationship problems, stress management, and more. A treatment plan will be developed that meets your unique needs and goals.
The frequency of sessions will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.
For the most part, sessions are offered via telehealth on a secured platform. In-person sessions are offered on a case-by-case basis.
Mon | 09:00 am – 02:00 pm | |
Tue | 09:00 am – 02:00 pm | |
Wed | 09:00 am – 02:00 pm | |
Thu | 09:00 am – 02:00 pm | |
Fri | 09:00 am – 01:00 pm | |
Sat | Closed | |
Sun | Closed |
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